{"id":7517,"date":"2026-05-02T09:52:43","date_gmt":"2026-05-02T07:52:43","guid":{"rendered":"https:\/\/academy.grainesdepaix.org\/?post_type=ressource&#038;p=7517"},"modified":"2026-05-02T09:52:45","modified_gmt":"2026-05-02T07:52:45","slug":"reflexes-de-paix","status":"publish","type":"ressource","link":"https:\/\/academy.grainesdepaix.org\/en\/ressources\/reflexes-de-paix\/","title":{"rendered":"R\u00e9flexes de paix"},"content":{"rendered":"\n<p>Les r\u00e9flexes de paix sont des r\u00e9ponses d&#8217;apaisement et\/ou de protection\u00a0face \u00e0 des\u00a0r\u00e9flexes de violence (physique, verbale, psychologique,&#8230;). C&#8217;est une des comp\u00e9tences de paix les plus efficaces et la moins usit\u00e9e.<\/p>\n\n\n\n<p><strong>Ce sont aussi des outils d\u2019apaisement et de r\u00e9solution de conflits qui privil\u00e9gient :<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>le d\u00e9sir de calmer rapidement le c\u0153ur de l\u2019autre, avant toute autre chose\n<ul class=\"wp-block-list\">\n<li><em>permet de se prot\u00e9ger et de se faire entendre<\/em><\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>le d\u00e9sir de contribuer soi-m\u00eame \u00e0 l\u2019apaisement (responsabilit\u00e9 proactive)\n<ul class=\"wp-block-list\">\n<li><em>permet de se valoriser et de se faire appr\u00e9cier par l&#8217;entourage et par l&#8217;autre<\/em><\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>le respect de la dignit\u00e9 de l\u2019autre, de son int\u00e9grit\u00e9 physique et psychique\n<ul class=\"wp-block-list\">\n<li><em>permet par l\u00e0 de se respecter soi-m\u00eame.<\/em><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p>Ils servent en amont du processus de r\u00e9solution des conflits afin de pr\u00e9parer le climat et l&#8217;\u00e9coute permettant de d\u00e9marrer la&nbsp;r\u00e9solution. Car, comme chacun sait, si la col\u00e8re domine chez l&#8217;autre, qu&#8217;on ne l&#8217;a pas aid\u00e9 \u00e0 se calmer,&nbsp;&nbsp;il n&#8217;entendra rien.<\/p>\n\n\n\n<p>Vous&nbsp;trouverez la d\u00e9finition du r\u00e9flexe de paix&nbsp;dans le&nbsp;<a href=\"https:\/\/archive.grainesdepaix.org\/fr\/ressources\/dictionnaire\/reflexe_de_paix\">Dictionnaire Paix\/Education<\/a> et une description d\u00e9taill\u00e9e des diff\u00e9rentes <a href=\"https:\/\/archive.grainesdepaix.org\/fr\/ressources\/sinspirer\/concepts-de-paix\/Facteurs-de-paix-3-idees-fortes\/les-reflexes-de-paix\/categories-de-reflexes-de-paix\">cat\u00e9gories<\/a> de r\u00e9flexes de paix&nbsp;dans la section <a href=\"https:\/\/archive.grainesdepaix.org\/fr\/ressources\/sinspirer\/concepts-de-paix\/Facteurs-de-paix-3-idees-fortes\/les-reflexes-de-paix\">Concepts<\/a><strong>.<\/strong><\/p>\n\n\n\n<p>Des exemples v\u00e9cus ou imagin\u00e9s sont propos\u00e9s&nbsp;<a href=\"https:\/\/archive.grainesdepaix.org\/fr\/ressources\/sinspirer\/temoignages\/recueil-dexemples-de-reflexes-de-paix\">en bas<\/a> de cette section Concepts.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les r\u00e9flexes de paix sont des r\u00e9ponses d&#8217;apaisement et\/ou de protection\u00a0face \u00e0 des\u00a0r\u00e9flexes de violence (physique, verbale, psychologique,&#8230;). C&#8217;est une [&hellip;]<\/p>\n","protected":false},"featured_media":0,"template":"","tags":[],"ressources-theme":[],"category-ressources":[95],"class_list":["post-7517","ressource","type-ressource","status-publish","hentry","category-ressources-competences-de-paix"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>R\u00e9flexes de paix - Academy Fondation Graines de Paix<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/academy.grainesdepaix.org\/en\/ressources\/reflexes-de-paix\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"R\u00e9flexes de paix - Academy Fondation Graines de Paix\" \/>\n<meta property=\"og:description\" content=\"Les r\u00e9flexes de paix sont des r\u00e9ponses d&#8217;apaisement et\/ou de protection\u00a0face \u00e0 des\u00a0r\u00e9flexes de violence (physique, verbale, psychologique,&#8230;). 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